Sarah Guedez Fitness



Be empowered to find    your strong.



About Sarah

I am not your average trainer. I am a biomedical engineer who pursued fitness because I became passionate about the biomechanics of the body. I understand the science behind a holistic approach for sustainability and results. I want to empower clients to find their strong. I focus on functional movements to increase overall strength, stability and awareness to address life’s always changing demands. Let me help show you what your body is capable of.